Pork loin diced
Item Rating: 67/100
One cup of Pork loin diced is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Pork Loin Diced is a versatile cut of meat, sourced from the lean and tender pork loin. Known for its mild flavor, it’s perfect for a variety of cuisines—from savory stir-fries to hearty stews. This cut is low in fat and high in protein, making it a healthy choice for those looking to maintain a balanced diet. With its quick cooking time, Pork Loin Diced can be grilled, sautéed, or roasted, delivering delicious meals in no time. Enjoy the deliciousness and health benefits of Pork Loin Diced in your next culinary adventure!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 576 |
| Total Fat 33.33g | 43% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 188mg | 63% |
| Sodium 148mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 64.29g | 129% |
| Vitamin D 0IU | 0% |
| Calcium 45mg | 3% |
| Iron 3mg | 15% |
| Potassium 1007mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%