Nutrition Facts for Pork liempo
Image of Pork liempo

Pork liempo

Item Rating: 52/100

One cup of Pork liempo is around 238 grams and contains approximately 1233 calories, 23 grams of protein, 126 grams of fat, and 0 grams of carbohydrates.

Pork Liempo is a deliciously succulent cut of pork belly, marinated in a vibrant blend of soy sauce, vinegar, garlic, and spices. Originating from the Philippines, this beloved dish is often grilled to perfection, achieving a mouthwatering balance of crispy skin and tender meat. While it’s rich in flavor, Pork Liempo is best enjoyed in moderation, as it can be high in fat. Pair it with fresh salads or steamed vegetables for a healthier twist. Whether served at a family gathering or a festive feast, Pork Liempo is sure to tantalize your taste buds!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 1233
Total Fat 126.19g 162%
Saturated Fat 45.95g 230%
Polyunsaturated Fat NaNg
Cholesterol 233mg 78%
Sodium 174mg 8%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 23.33g 47%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 9%
Potassium 405mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.4%
Protein: 7.6%
Carbs: 0.0%