Pork leg

Item Rating: 65/100

One cup of Pork leg is around 236 grams and contains approximately 581 calories, 57 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.

Pork Leg is a versatile and flavorful cut of meat that comes from the hindquarters of the pig. Rich in protein and packed with essential vitamins, it offers a hearty foundation for various cuisines, particularly in Asian and Southern cooking. Whether slow-roasted, cured for ham, or braised in savory sauces, it has a deliciously tender texture. While it provides a wealth of flavor, pork leg can be higher in fat, so enjoying it in moderation is key. With its robust taste and culinary flexibility, Pork Leg brings a delicious depth to any dish.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	580.5557

Total Fat 38.6667g	0%
Saturated Fat 13.8333g	0%
Polyunsaturated Fat g
Cholesterol 222.2221mg	0%
Sodium 172.2223mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 56.75g	0%

Vitamin D 0IU	0%
Calcium 24.9999mg	0%
Iron 2.4166mg	0%
Potassium 841.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%

Protein: 39.5%

Carbs: 0.0%