Nutrition Facts for Pork knuckle
Image of Pork knuckle

Pork knuckle

Item Rating: 56/100

One cup of Pork knuckle is around 235 grams and contains approximately 529 calories, 35 grams of protein, 41 grams of fat, and 0 grams of carbohydrates.

Pork Knuckle is a savory culinary delight, hailing from German cuisine, often referred to as Schweinshaxe. This hearty dish features a succulent, slow-roasted pork hock, boasting crispy skin and tender meat that melts in your mouth. Rich in flavor, Pork Knuckle is typically seasoned with aromatic herbs, while a side of sauerkraut adds a tangy crunch. Though indulgent and high in protein, it’s also higher in fat, so enjoying it in moderation is key. Perfect for gatherings, this iconic dish is a true celebration of flavor, culture, and comfort.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 41.1765g 0%
Saturated Fat 14.1176g 0%
Polyunsaturated Fat g
Cholesterol 141.1765mg 0%
Sodium 1176.4706mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.9412mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 27.6%
Carbs: 0.0%
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