Pork kefta
Item Rating: 54/100
One cup of Pork kefta is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.
Pork Kefta is a flavorful dish originating from Middle Eastern cuisine, featuring ground pork blended with aromatic spices like cumin, coriander, and garlic. Shaped into patties or skewers, it's often grilled to perfection, delivering a smoky, savory taste. Packed with protein, Pork Kefta can be a healthier option when served with fresh salads or whole grain sides. While it's rich in flavor, moderation is key due to its fat content. Enjoy the delightful experience of Pork Kefta, a delicious blend of taste and tradition!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 16.67g | 83% |
| Cholesterol 167mg | 56% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 4.76g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 24.2%
Carbs: 3.2%