Nutrition Facts for Pork katsu bowl
Image of Pork katsu bowl

Pork katsu bowl

Item Rating: 67/100

One cup of Pork katsu bowl is around 236 grams and contains approximately 541 calories, 20 grams of protein, 24 grams of fat, and 61 grams of carbohydrates.

Pork Katsu Bowl is a delicious fusion of Japanese flavors, featuring juicy, breaded pork cutlet served over a bed of fluffy white rice. Topped with fresh vegetables and a drizzle of savory tonkatsu sauce, this dish offers a satisfying crunch with every bite. While the pork provides a hearty source of protein, the addition of vibrant veggies adds essential nutrients and fiber. Enjoy the perfect balance of indulgence and nourishment, making the Pork Katsu Bowl a delightful treat that’s sure to please your palate!

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Nutrition Facts

Serving size 1 cup (236.5g)
Amount per serving % Daily Value*
Calories 541
Total Fat 23.65g 30%
Saturated Fat 6.76g 34%
Polyunsaturated Fat NaNg
Cholesterol 68mg 23%
Sodium 811mg 35%
Total Carbohydrate 60.81g 22%
Dietary Fiber 3.38g 12%
Total Sugars 6.76g
Protein 20.27g 41%
Vitamin D 0IU 0%
Calcium 34mg 3%
Iron 2mg 11%
Potassium 338mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 15.1%
Carbs: 45.3%