Pork kare kare

Item Rating: 68/100

One cup of Pork kare kare is around 240 grams and contains approximately 480 calories, 24 grams of protein, 34 grams of fat, and 19 grams of carbohydrates.

Pork Kare Kare is a beloved Filipino dish known for its rich, savory flavor. This hearty stew features tender chunks of pork simmered with a medley of vegetables like eggplant, string beans, and banana heart, all enveloped in a luscious, peanut-based sauce. Originating from the Philippines, it's often enjoyed with a side of bagoong, or fermented shrimp paste, adding a delightful umami twist. While the dish is indulgent due to its creamy sauce, the vegetables provide essential nutrients and fiber. Pork Kare Kare is a perfect blend of comfort food and cultural heritage, making every bite a savory experience!

Nutrition Facts

Serving size	1 cup (240.2g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 33.62g	43%
Saturated Fat 11.53g	58%
Polyunsaturated Fat NaNg
Cholesterol 77mg	26%
Sodium 768mg	33%
Total Carbohydrate 19.21g	7%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 24.02g	48%

Vitamin D 0IU	0%
Calcium 96mg	7%
Iron 3mg	16%
Potassium 576mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%

Protein: 20.2%

Carbs: 16.2%