Pork hock

Item Rating: 63/100

One cup of Pork hock is around 240 grams and contains approximately 601 calories, 41 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Pork Hock is a flavorful cut of meat from the lower leg of the pig, known for its rich, tender texture and crispy skin. Traditionally found in various cuisines, especially in German, Asian, and Southern dishes, this hearty ingredient adds depth to stews, braises, and roasts. Packed with protein, it also contains collagen, which can be beneficial for joints and skin health. However, it can be high in sodium and saturated fat, so moderation is key. Enjoy Pork Hock as a delicious treat, bringing a taste of culinary tradition to your table!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	600.9615

Total Fat 48.0769g	0%
Saturated Fat 16.8269g	0%
Polyunsaturated Fat g
Cholesterol 168.2692mg	0%
Sodium 168.2692mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.8654g	0%

Vitamin D 0IU	0%
Calcium 24.0385mg	0%
Iron 2.8846mg	0%
Potassium 600.9615mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%