Pork gyoza

Item Rating: 63/100

One cup of Pork gyoza is around 237 grams and contains approximately 593 calories, 28 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Pork Gyoza are delicious Japanese dumplings filled with seasoned ground pork, fresh vegetables, and aromatic spices. These delightful bites are typically pan-fried to achieve a crispy bottom while keeping a tender, chewy top, creating a perfect contrast in texture. Originating from China, gyoza have become a beloved staple in Japanese cuisine. While they offer hearty flavors, it’s worth noting that they are often rich in fat, so enjoying them in moderation is key. Packed with protein and served with a light dipping sauce, Pork Gyoza make for a satisfying, flavorful dish that’s perfect as an appetizer or snack.

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	593

Total Fat 23.73g	30%
Saturated Fat 8.31g	42%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 1186mg	52%
Total Carbohydrate 71.19g	26%
Dietary Fiber 3.56g	13%
Total Sugars 4.75g
Protein 28.47g	57%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 5mg	26%
Potassium 475mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%