Pork ground
Item Rating: 63/100
One cup of Pork ground is around 235 grams and contains approximately 604 calories, 42 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Pork Ground is a versatile and flavorful blend of finely minced pork, perfect for a variety of dishes. Originating from various cuisines around the world, it shines in everything from Asian stir-fries to classic Italian ragù. Rich in protein and essential vitamins, Pork Ground offers a hearty option for your meals. While it has higher fat content than some lean meats, choosing leaner cuts can provide a healthier balance. Enjoy the delicious taste of Pork Ground and elevate your culinary creations today!
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Nutrition Facts
| Serving size | 1 cup (235.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 604 |
| Total Fat 47.92g | 61% |
| Saturated Fat 16.67g | 83% |
| Cholesterol 167mg | 56% |
| Sodium 146mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 41.67g | 83% |
| Vitamin D 0IU | 0% |
| Calcium 42mg | 3% |
| Iron 2mg | 10% |
| Potassium 563mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.1%
Protein: 27.9%
Carbs: 0.0%