Pork goulash
Item Rating: 67/100
One cup of Pork goulash is around 240 grams and contains approximately 298 calories, 24 grams of protein, 17 grams of fat, and 8.6 grams of carbohydrates.
Pork Goulash is a hearty, comforting dish originating from Hungary, brimming with tender pieces of pork simmered in a rich paprika-infused sauce. This delectable stew features a medley of vegetables like bell peppers and onions, along with garlic and tomatoes, creating a symphony of flavors. While goulash is satisfying, it can be high in calories and fat, but the lean pork and colorful veggies offer a dose of protein and vitamins. Perfect for a chilly evening, Pork Goulash is both a nourishing meal and a delicious journey into traditional European cuisine. Enjoy!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 298 |
| Total Fat 17.28g | 22% |
| Saturated Fat 6.72g | 34% |
| Cholesterol 86mg | 29% |
| Sodium 902mg | 39% |
| Total Carbohydrate 8.64g | 3% |
| Dietary Fiber 1.92g | 7% |
| Total Sugars 4.80g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 624mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.4%
Protein: 33.6%
Carbs: 12.1%