Pork giniling

Item Rating: 64/100

One cup of Pork giniling is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Pork Giniling is a savory Filipino dish made from ground pork sautéed with finely chopped vegetables like potatoes, carrots, and bell peppers, all infused with garlic and onions. This hearty meal originates from the Philippines and is often enjoyed with rice. While it’s rich in protein and provides essential vitamins from the vegetables, it can also be high in fat depending on the pork cut used. Whether served at family gatherings or as a comforting weeknight dinner, Pork Giniling is a delicious way to experience traditional Filipino flavors.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 29.4118g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 23.2%

Carbs: 11.6%