Pork fried rice

Item Rating: 71/100

One cup of Pork fried rice is around 198 grams and contains approximately 354 calories, 15 grams of protein, 8.2 grams of fat, and 55 grams of carbohydrates.

Pork Fried Rice is a savory dish that brings together tender pieces of pork, fluffy rice, and a vibrant mix of vegetables like peas, carrots, and green onions. Originating from Chinese cuisine, this delectable meal is often enhanced with soy sauce and sesame oil for a rich, umami flavor. While it offers a satisfying balance of protein and carbs, it’s important to note that the dish can be higher in sodium due to soy sauce. Enjoy it as a delicious way to use leftovers, packed with flavor, and perfect for a quick meal any time of day!

Nutrition Facts

Serving size	(198g)

Amount per serving	% Daily Value*
Calories	354.42

Total Fat 8.2368g	0%
Saturated Fat 1.8731g	0%
Polyunsaturated Fat 2.1186g
Cholesterol 53.46mg	0%
Sodium 625.68mg	0%
Total Carbohydrate 54.648g	0%
Dietary Fiber 1.782g	0%
Total Sugars 1.0494g
Protein 14.9688g	0%

Vitamin D 7.92IU	0%
Calcium 23.76mg	0%
Iron 1.089mg	0%
Potassium 241.56mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.0%

Protein: 17.0%

Carbs: 62.0%