Pork feet
Item Rating: 66/100
One cup of Pork feet is around 238 grams and contains approximately 514 calories, 45 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.
Pork Feet are a unique culinary delight rich in flavor and culture. Often found in various cuisines, especially in Southern and Asian dishes, these meaty morsels are packed with collagen, making them a source of protein and beneficial for skin health. While they are higher in fat, their gelatinous texture adds a hearty depth to soups and stews. Enjoyed in dishes like pig's feet trotters or pickled variations, Pork Feet bring a taste of tradition to your table, blending nutrition with a robust culinary history.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 514 |
| Total Fat 37.86g | 49% |
| Saturated Fat 13.33g | 67% |
| Cholesterol 200mg | 67% |
| Sodium 164mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 45.00g | 90% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 1% |
| Iron 2mg | 9% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.4%
Protein: 34.6%
Carbs: 0.0%