Pork fat
Item Rating: 42/100
One cup of Pork fat is around 237 grams and contains approximately 1495 calories, 0 grams of protein, 166 grams of fat, and 0 grams of carbohydrates.
Pork Fat is a rich and flavorful ingredient often celebrated in various cuisines around the world. Packed with monounsaturated fats, it can enhance the taste of dishes while adding a delightful creaminess. Known as lard in many cultures, it has roots in traditional cooking, particularly in Southern and Latin American cuisine. Though high in calories, when used in moderation, it brings depth to recipes and can be a source of energy. Embrace the versatility of Pork Fat, and elevate your culinary creations to new heights!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1495 |
| Total Fat 165.61g | 212% |
| Saturated Fat 59.15g | 296% |
| Cholesterol 225mg | 75% |
| Sodium 90mg | 4% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1mg | 5% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%