Nutrition Facts for Pork egg rolls
Image of Pork egg rolls

Pork egg rolls

Item Rating: 68/100

One cup of Pork egg rolls is around 237 grams and contains approximately 533 calories, 19 grams of protein, 21 grams of fat, and 64 grams of carbohydrates.

Pork Egg Rolls are a delicious Asian-inspired snack, combining savory ground pork with crunchy vegetables like cabbage and carrots, all wrapped in a crispy, golden shell. Originating from Chinese cuisine, these treats are often deep-fried, giving them that satisfying crunch with every bite. While they're undeniably tasty, they can be calorie-dense due to the frying process. However, you can enjoy them in moderation or opt for a baked version for a lighter option. Perfect as an appetizer or a party favorite, Pork Egg Rolls bring flavor and fun to any meal!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 533
Total Fat 21.33g 27%
Saturated Fat 5.33g 27%
Polyunsaturated Fat NaNg
Cholesterol 53mg 18%
Sodium 1067mg 46%
Total Carbohydrate 64.00g 23%
Dietary Fiber 5.33g 19%
Total Sugars 5.33g
Protein 18.67g 37%
Vitamin D 0IU 0%
Calcium 53mg 4%
Iron 4mg 22%
Potassium 400mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%
Protein: 14.3%
Carbs: 49.0%