Pork dumplins

Item Rating: 62/100

One cup of Pork dumplins is around 250 grams and contains approximately 625 calories, 30 grams of protein, 25 grams of fat, and 75 grams of carbohydrates.

Pork Dumplins are a delightful culinary creation, typically filled with tender minced pork, aromatic ginger, and fresh green onions, all wrapped in a delicate dough. Originating from Chinese cuisine, these delectable bites are beloved for their savory flavor and satisfying texture. While they can be a bit indulgent, especially when steamed or pan-fried, they also offer a good source of protein. Enjoy them as a main dish or a side, dipping them in a soy or vinegar sauce for an extra burst of flavor. Whether enjoyed at a dim sum table or as a cozy home-cooked meal, Pork Dumplins are a treat worth savoring!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 25.00g	32%
Saturated Fat 7.50g	38%
Polyunsaturated Fat NaNg
Cholesterol 75mg	25%
Sodium 1250mg	54%
Total Carbohydrate 75.00g	27%
Dietary Fiber 2.50g	9%
Total Sugars 5.00g
Protein 30.00g	60%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 4mg	21%
Potassium 375mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%