Pork dumpling

Item Rating: 63/100

One cup of Pork dumpling is around 240 grams and contains approximately 600 calories, 29 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.

Pork Dumpling is a delightful culinary treasure hailing from the heart of Chinese cuisine. Made with tender ground pork, seasoned with ginger, garlic, and a dash of soy sauce, these little pockets of flavor are wrapped in delicate, handmade dough. Often served steamed or pan-fried, they offer a satisfying bite with a juicy filling. While they pack a savory punch, it’s important to enjoy them in moderation due to their calorie content. Rich in protein and bursting with flavor, Pork Dumplings bring a taste of tradition to your table, inviting everyone to savor the experience.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	600

Total Fat 24.00g	31%
Saturated Fat 8.40g	42%
Polyunsaturated Fat NaNg
Cholesterol 60mg	20%
Sodium 1200mg	52%
Total Carbohydrate 72.00g	26%
Dietary Fiber 3.60g	13%
Total Sugars 4.80g
Protein 28.80g	58%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	27%
Potassium 480mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%