Nutrition Facts for Pork donburi
Image of Pork donburi

Pork donburi

Item Rating: 65/100

One cup of Pork donburi is around 250 grams and contains approximately 500 calories, 30 grams of protein, 18 grams of fat, and 62 grams of carbohydrates.

Pork Donburi is a delicious Japanese rice bowl dish that features tender slices of savory pork, simmered in a rich, sweet, and tangy sauce made with soy sauce, mirin, and sake. This comforting meal is typically served over fluffy steamed rice and topped with fresh vegetables like green onions and soft-cooked eggs. Originating from Japan's izakaya culture, Pork Donburi combines savory flavors with a satisfying texture. While indulgent, the dish also offers a balance of protein and carbs, making it a hearty choice. Enjoy the warmth and depth of flavor in every bite, perfect for any time of day!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 500
Total Fat 17.50g 22%
Saturated Fat 6.25g 31%
Polyunsaturated Fat NaNg
Cholesterol 88mg 29%
Sodium 1000mg 43%
Total Carbohydrate 62.50g 23%
Dietary Fiber 2.50g 9%
Total Sugars 12.50g
Protein 30.00g 60%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 4mg 21%
Potassium 750mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%
Protein: 22.7%
Carbs: 47.4%