Pork cutlets

Item Rating: 67/100

One cup of Pork cutlets is around 240 grams and contains approximately 552 calories, 57 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.

Pork Cutlets are deliciously tender slices of pork, typically breaded and pan-fried to crispy perfection. Originating from various cuisines, they are particularly popular in American and Italian cooking, where they're often served with marinara sauce or paired with vegetables. These cutlets are a great source of protein, essential for muscle growth and repair, but moderation is key, as the frying process can add extra calories and fat. Whether served with a side of sautéed greens or nestled in a hearty sandwich, Pork Cutlets are sure to satisfy your cravings while offering a delightful twist to your meal!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 33.98g	44%
Saturated Fat 12.32g	62%
Polyunsaturated Fat NaNg
Cholesterol 191mg	64%
Sodium 132mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 57.35g	115%

Vitamin D 0IU	0%
Calcium 42mg	3%
Iron 2mg	9%
Potassium 807mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 42.9%

Carbs: 0.0%