Pork curry
Item Rating: 70/100
One cup of Pork curry is around 250 grams and contains approximately 300 calories, 20 grams of protein, 20 grams of fat, and 10 grams of carbohydrates.
Pork Curry is a mouthwatering dish that blends tender pork pieces with a rich medley of aromatic spices, coconut milk, and vibrant vegetables. Originating from Southeast Asian cuisine, it boasts flavors from countries like Thailand and India, each adding its unique twist. Packed with protein, it offers a hearty meal option, while the spices can provide anti-inflammatory benefits. However, the creamy coconut milk can add extra calories, so enjoy it in moderation. Delight in this flavorful journey that brings warmth and comfort to your table!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 20.00g | 26% |
| Saturated Fat 7.00g | 35% |
| Cholesterol 80mg | 27% |
| Sodium 600mg | 26% |
| Total Carbohydrate 10.00g | 4% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 5.00g | |
| Protein 20.00g | 40% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 2mg | 8% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%