Pork croquette

Item Rating: 61/100

One cup of Pork croquette is around 250 grams and contains approximately 625 calories, 25 grams of protein, 38 grams of fat, and 50 grams of carbohydrates.

Pork Croquette is a delightful delicacy that hails from the heart of Japanese cuisine. These golden-brown bites are made with tender, seasoned pork, creamy mashed potatoes, and a hint of savoriness, all enveloped in a crispy breadcrumb coating. Typically enjoyed as a snack or appetizer, Pork Croquettes deliver a satisfying crunch with every bite. While they are undeniably indulgent, their combination of protein and fiber can make them a hearty option. Whether served with a side of tangy dipping sauce or nestled beside a fresh salad, Pork Croquettes are a delicious treat to savor!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 37.50g	48%
Saturated Fat 12.50g	63%
Polyunsaturated Fat NaNg
Cholesterol 100mg	33%
Sodium 1000mg	43%
Total Carbohydrate 50.00g	18%
Dietary Fiber 2.50g	9%
Total Sugars 5.00g
Protein 25.00g	50%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 3mg	14%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%