Pork crackle
Item Rating: 35/100
One cup of Pork crackle is around 237 grams and contains approximately 1305 calories, 144 grams of protein, 76 grams of fat, and 0 grams of carbohydrates.
Pork Crackle is a deliciously crunchy snack made from the skin of pork, seasoned to perfection and fried until it's irresistible. Originating from various cuisines, including Australian, Filipino, and Latin American, it’s known by many names, like chicharrón and lechon kawali. Packed with protein, this savory treat can satisfy your cravings with its irresistible flavor and satisfying texture. While it’s rich in healthy fats, moderation is key, as it can be high in calories and sodium. So indulge in Pork Crackle, a tasty delight that brings bold flavor to snacking!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1305 |
| Total Fat 76.27g | 98% |
| Saturated Fat 29.66g | 148% |
| Cholesterol 254mg | 85% |
| Sodium 4932mg | 214% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 144.07g | 288% |
| Vitamin D 0IU | 0% |
| Calcium 169mg | 13% |
| Iron 4mg | 24% |
| Potassium 678mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.4%
Protein: 45.6%
Carbs: 0.0%