Nutrition Facts for Pork cooked
Image of Pork cooked

Pork cooked

Item Rating: 67/100

One cup of Pork cooked is around 238 grams and contains approximately 576 calories, 65 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Pork Cooked is a savory delight that brings together the rich flavors of premium cuts like tenderloin and shoulder, expertly seasoned and slow-roasted to perfection. Originating from various cuisines around the world, it’s a staple in dishes from Asian stir-fries to Southern barbecues. Lean and protein-packed, Pork Cooked offers essential nutrients like B vitamins and zinc, making it a healthy choice when enjoyed in moderation. With its juicy, melt-in-your-mouth texture and versatile flavor, it’s a dish that satisfies cravings while delivering wholesome goodness. Indulge in the mouthwatering experience of Pork Cooked!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 576
Total Fat 33.10g 42%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 210mg 70%
Sodium 148mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 65.00g 130%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 3mg 15%
Potassium 1007mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 46.6%
Carbs: 0.0%