Pork chop with gravy

Item Rating: 63/100

One cup of Pork chop with gravy is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Pork Chop With Gravy is a comforting classic often found in Southern cuisine. Tender, juicy pork chops are seared to perfection, then smothered in a rich, savory gravy made from drippings and spices. This dish pairs beautifully with fluffy mashed potatoes or steamed vegetables, creating a satisfying meal. While it's a delicious option for a hearty dinner, keep in mind that the gravy adds a bit of extra calories and sodium. However, using lean cuts of pork and fresh herbs can elevate the health factor. Enjoy this classic comfort food with a twist of flavor!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 23.5294g	0%
Saturated Fat 8.2353g	0%
Polyunsaturated Fat g
Cholesterol 105.8824mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 0g	0%
Total Sugars 2.3529g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 529.4118mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 35.3%

Carbs: 11.8%