Pork cheek
Item Rating: 56/100
One cup of Pork cheek is around 238 grams and contains approximately 810 calories, 48 grams of protein, 67 grams of fat, and 0 grams of carbohydrates.
Pork Cheek is a delectable cut of meat, originating from the rich culinary traditions of countries like Spain and Italy. Known for its tender texture and rich flavor, this cut comes from the pig’s face, offering a unique and succulent experience. It's often slow-cooked or braised, allowing the meat to become beautifully tender. While Pork Cheek is higher in fat than other cuts, it also provides essential nutrients like protein, iron, and vitamin B12. Enjoyed in hearty stews or savory tacos, Pork Cheek is a treat that balances indulgence with flavor.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 810 |
| Total Fat 66.67g | 85% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 214mg | 71% |
| Sodium 167mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 3mg | 16% |
| Potassium 643mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.9%
Protein: 24.1%
Carbs: 0.0%