Nutrition Facts for Pork carnitias
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Pork carnitias

Item Rating: 66/100

One cup of Pork carnitias is around 238 grams and contains approximately 576 calories, 58 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.

Pork Carnitas are a delightful Mexican dish made from tender, slow-cooked pork that’s usually seasoned with a blend of spices, garlic, and citrus. Originating from the state of Michoacán, this dish features beautifully braised pork that’s crisped up to create a savory, melt-in-your-mouth experience. While rich in flavor, Carnitas are also high in protein and can be enjoyed in moderation as part of a balanced diet. Served in tacos, burritos, or atop a salad, they bring vibrant taste and a satisfying crunch to every bite. Indulge in the warmth of this beloved comfort food!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 576
Total Fat 36.90g 47%
Saturated Fat 12.38g 62%
Polyunsaturated Fat NaNg
Cholesterol 210mg 70%
Sodium 136mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 58.33g 117%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 3mg 16%
Potassium 862mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 41.3%
Carbs: 0.0%