Pork bun
Item Rating: 60/100
One cup of Pork bun is around 238 grams and contains approximately 595 calories, 24 grams of protein, 19 grams of fat, and 83 grams of carbohydrates.
Pork Bun is a delightful steamed treat hailing from Chinese cuisine. Encased in a soft, fluffy dough, each bun is generously filled with tender, savory pork, often marinated in a blend of soy sauce, ginger, and garlic for a burst of flavor. While they are undeniably delicious, Pork Buns can be high in calories and sodium, so it's best to enjoy them in moderation. However, they offer a satisfying balance of protein and carbohydrates, making them a tasty option for a quick snack or meal. Dive into the world of Pork Buns and experience a bite of culinary tradition!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 19.05g | 24% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 48mg | 16% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 83.33g | 30% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 16.67g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.6%
Protein: 15.9%
Carbs: 55.6%