Nutrition Facts for Pork bulgogi
Image of Pork bulgogi

Pork bulgogi

Item Rating: 64/100

One cup of Pork bulgogi is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Pork Bulgogi is a delicious Korean dish featuring thinly sliced marinated pork, typically seasoned with a blend of soy sauce, sesame oil, garlic, and ginger. The marinade not only infuses the meat with robust flavor but also helps tenderize it. Often grilled or stir-fried, this dish is served with rice, fresh vegetables, and a side of kimchi. While rich in protein and flavorful spices, it can be high in sodium due to the soy sauce. Enjoy Pork Bulgogi as a delightful and satisfying addition to your meal, showcasing the vibrant tastes of Korean cuisine!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 23.53g 30%
Saturated Fat 8.24g 41%
Polyunsaturated Fat NaNg
Cholesterol 82mg 27%
Sodium 941mg 41%
Total Carbohydrate 23.53g 9%
Dietary Fiber 2.35g 8%
Total Sugars 11.76g
Protein 29.41g 59%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 2mg 13%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%