Pork brat
Item Rating: 39/100
One cup of Pork brat is around 236 grams and contains approximately 786 calories, 32 grams of protein, 71 grams of fat, and 5.8 grams of carbohydrates.
Pork Brat is a deliciously seasoned sausage made from high-quality pork, blending spices like garlic, fennel, and black pepper. Originating from Germany, this hearty treat is a staple at summer cookouts and festive gatherings. Pork Brats are packed with flavor, offering a savory bite that’s perfect on a bun or grilled alongside your favorite veggies. While they provide a satisfying protein boost, they can be higher in fat and sodium, so enjoy them in moderation for a balanced diet. Whether grilled or simmered, Pork Brat brings a taste of tradition to your table.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 786 |
| Total Fat 70.56g | 90% |
| Saturated Fat 25.00g | 125% |
| Cholesterol 167mg | 56% |
| Sodium 2250mg | 98% |
| Total Carbohydrate 5.83g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.39g | |
| Protein 32.50g | 65% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 2mg | 12% |
| Potassium 472mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 80.5%
Protein: 16.5%
Carbs: 3.0%