Pork bones soup

Item Rating: 67/100

One cup of Pork bones soup is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 9.7 grams of fat, and 4.9 grams of carbohydrates.

Pork Bones Soup is a savory and comforting dish that originates from various Asian cuisines, especially Korean and Chinese. It's made by simmering tender pork bones and meat, infusing the broth with rich flavors. You’ll find aromatic ingredients like garlic, ginger, and scallions, which add depth and warmth. Packed with collagen and essential nutrients, this soup is known for its health benefits, promoting joint health and skin elasticity. While it offers heartiness, keep in mind the sodium content in some variations. Perfect for chilly days, Pork Bones Soup is a nourishing meal that brings family and friends together.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	146

Total Fat 9.71g	12%
Saturated Fat 2.91g	15%
Polyunsaturated Fat NaNg
Cholesterol 29mg	10%
Sodium 777mg	34%
Total Carbohydrate 4.85g	2%
Dietary Fiber 0.97g	3%
Total Sugars 1.94g
Protein 9.71g	19%

Vitamin D 0IU	0%
Calcium 29mg	2%
Iron 1mg	5%
Potassium 194mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 26.7%

Carbs: 13.3%