Nutrition Facts for Pork bone soup
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Pork bone soup

Item Rating: 68/100

One cup of Pork bone soup is around 238 grams and contains approximately 194 calories, 15 grams of protein, 12 grams of fat, and 4.9 grams of carbohydrates.

Pork Bone Soup is a hearty and savory dish, beloved in many Asian cuisines, especially Korean and Chinese. This nourishing soup features tender pork bones simmered for hours, extracting rich flavors and nutrients. Often infused with garlic, ginger, and green onions, it’s typically served with rice and a variety of vegetables. Packed with collagen from the bones, it’s known for promoting joint health and glowing skin. While it’s rich in flavor, be mindful of its sodium content, especially if enjoyed frequently. Perfect for warming your soul, Pork Bone Soup is a comforting classic that nourishes both body and spirit.

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Nutrition Facts

Serving size 1 cup (237.9g)
Amount per serving % Daily Value*
Calories 194
Total Fat 11.65g 15%
Saturated Fat 3.88g 19%
Polyunsaturated Fat NaNg
Cholesterol 49mg 16%
Sodium 777mg 34%
Total Carbohydrate 4.85g 2%
Dietary Fiber 0.00g 0%
Total Sugars 0.97g
Protein 14.56g 29%
Vitamin D 0IU 0%
Calcium 29mg 2%
Iron 1mg 8%
Potassium 194mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 31.9%
Carbs: 10.6%