Nutrition Facts for Pork bone soup
Image of Pork bone soup

Pork bone soup

Item Rating: 68/100

One cup of Pork bone soup is around 238 grams and contains approximately 194 calories, 15 grams of protein, 12 grams of fat, and 4.9 grams of carbohydrates.

Pork Bone Soup is a hearty and savory dish, beloved in many Asian cuisines, especially Korean and Chinese. This nourishing soup features tender pork bones simmered for hours, extracting rich flavors and nutrients. Often infused with garlic, ginger, and green onions, it’s typically served with rice and a variety of vegetables. Packed with collagen from the bones, it’s known for promoting joint health and glowing skin. While it’s rich in flavor, be mindful of its sodium content, especially if enjoyed frequently. Perfect for warming your soul, Pork Bone Soup is a comforting classic that nourishes both body and spirit.

Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 11.6506g 0%
Saturated Fat 3.8836g 0%
Polyunsaturated Fat g
Cholesterol 48.5438mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 4.8543g 0%
Dietary Fiber 0g 0%
Total Sugars 0.971g
Protein 14.563g 0%
Vitamin D 0IU 0%
Calcium 29.1262mg 0%
Iron 1.4562mg 0%
Potassium 194.1749mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 31.9%
Carbs: 10.6%
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