Nutrition Facts for Pork big bone
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Pork big bone

Item Rating: 67/100

One cup of Pork big bone is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Pork Big Bone is a hearty cut of meat that brings flavor and richness to your table. Hailing from traditional cuisines that celebrate robust, savory dishes, this meat is packed with tasty marbling and tender textures. Ideal for slow-cooking or grilling, it offers a delightful bite that's hard to resist. While it can be calorie-dense, it's also a great source of protein and essential vitamins, making it a flavorful addition to balanced meals when enjoyed in moderation. Elevate your culinary experience with the irresistible taste of Pork Big Bone!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 576
Total Fat 33.33g 43%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 210mg 70%
Sodium 148mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 64.29g 129%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 3mg 15%
Potassium 1007mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%