Pork belly stew

Item Rating: 64/100

One cup of Pork belly stew is around 240 grams and contains approximately 432 calories, 19 grams of protein, 34 grams of fat, and 9.6 grams of carbohydrates.

Pork Belly Stew is a rich and hearty dish that beautifully showcases tender chunks of succulent pork belly, slow-cooked until meltingly soft. Originating from various culinary traditions, this stew often incorporates fragrant spices, hearty vegetables like carrots and potatoes, and a savory broth that brings it all together. While pork belly adds a delightful richness, it’s balanced with fiber-packed veggies, making it a comforting yet indulgent meal. Perfect for cozy nights, this dish invites you to savor its depth of flavor, all while warming your heart. Enjoy a bowl of comfort that’s as satisfying as it is delicious!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 33.60g	43%
Saturated Fat 11.52g	58%
Polyunsaturated Fat NaNg
Cholesterol 77mg	26%
Sodium 768mg	33%
Total Carbohydrate 9.60g	3%
Dietary Fiber 1.92g	7%
Total Sugars 2.88g
Protein 19.20g	38%

Vitamin D 48IU	240%
Calcium 38mg	3%
Iron 2mg	11%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 18.4%

Carbs: 9.2%