Nutrition Facts for Pork belly soup
Image of Pork belly soup

Pork belly soup

Item Rating: 62/100

One cup of Pork belly soup is around 238 grams and contains approximately 340 calories, 15 grams of protein, 27 grams of fat, and 9.7 grams of carbohydrates.

Pork Belly Soup is a rich and savory dish that hails from various Asian cuisines, particularly Korean and Chinese. This hearty soup features tender, braised pork belly, simmered to perfection with aromatic garlic, ginger, and a medley of fresh vegetables like bok choy and mushrooms. The broth is deeply flavorful and often infused with soy sauce and sesame oil, offering a comforting warmth. While pork belly adds a satisfying richness, it’s balanced out by the nutritious veggies, making it a delightful indulgence. Enjoy it on a cold day, and savor the delicious layers of flavor in every bowl!

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Nutrition Facts

Serving size 1 cup (237.9g)
Amount per serving % Daily Value*
Calories 340
Total Fat 27.18g 35%
Saturated Fat 9.71g 49%
Polyunsaturated Fat NaNg
Cholesterol 58mg 19%
Sodium 874mg 38%
Total Carbohydrate 9.71g 4%
Dietary Fiber 0.97g 3%
Total Sugars 1.94g
Protein 14.56g 29%
Vitamin D 0IU 0%
Calcium 29mg 2%
Iron 1mg 8%
Potassium 291mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%
Protein: 17.0%
Carbs: 11.4%