Pork belly skin
Item Rating: 52/100
One cup of Pork belly skin is around 250 grams and contains approximately 1295 calories, 28 grams of protein, 132 grams of fat, and 0 grams of carbohydrates.
Pork Belly Skin is a tantalizing delicacy that hails from various cuisines, particularly Asian and Southern culinary traditions. Rich in flavor, it's often crispy and savory, delighting taste buds with its satisfying crunch. While it’s higher in fat, particularly saturated fat, it can also provide essential vitamins like B12. Enjoyed in dishes like ramen or as a delectable snack, pork belly skin brings a unique texture and umami richness to the table. Just remember, balance is key when indulging in this mouthwatering treat!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1295 |
| Total Fat 132.50g | 170% |
| Saturated Fat 47.50g | 238% |
| Cholesterol 205mg | 68% |
| Sodium 205mg | 9% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 28.50g | 57% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 2mg | 10% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 91.3%
Protein: 8.7%
Carbs: 0.0%