Pork belly

Item Rating: 52/100

One cup of Pork belly is around 237 grams and contains approximately 1229 calories, 21 grams of protein, 126 grams of fat, and 0 grams of carbohydrates.

Pork Belly is a rich and flavorful cut of meat taken from the belly of the pig, renowned for its tender fat and juicy meat. Originating from various cuisines, particularly in Asian dishes like Korean samgyeopsal and Chinese Dongpo Pork, it has captured the hearts of food lovers worldwide. While its delightful marbling makes it indulgently delicious, it's important to enjoy it in moderation due to its higher fat content. However, when prepared carefully, it can provide a satisfying source of protein. Elevate your culinary experience with the irresistible taste of Pork Belly!

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	1229

Total Fat 125.76g	161%
Saturated Fat 45.08g	225%
Polyunsaturated Fat NaNg
Cholesterol 230mg	77%
Sodium 149mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 21.36g	43%

Vitamin D 0IU	0%
Calcium 21mg	2%
Iron 2mg	11%
Potassium 546mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.0%

Protein: 7.0%

Carbs: 0.0%