Pork belly meat
Item Rating: 52/100
One cup of Pork belly meat is around 238 grams and contains approximately 1233 calories, 22 grams of protein, 126 grams of fat, and 0 grams of carbohydrates.
Pork Belly Meat is a deliciously rich cut of meat, known for its layers of tender, flavorful fat and meat. Originating from various cuisines, it's a staple in Asian dishes like Korean BBQ and Chinese braised pork. This versatile cut can be roasted, grilled, or fried, delivering a unique texture and flavor that's hard to resist. While pork belly is high in fat, it also provides protein and essential vitamins, making moderation key for a balanced diet. Indulge in the decadence of pork belly, and explore its culinary possibilities!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1233 |
| Total Fat 126.19g | 162% |
| Saturated Fat 45.95g | 230% |
| Cholesterol 171mg | 57% |
| Sodium 174mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 22.24g | 44% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 1mg | 5% |
| Potassium 298mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 92.7%
Protein: 7.3%
Carbs: 0.0%