Nutrition Facts for Pork banh mi
Image of Pork banh mi

Pork banh mi

Item Rating: 68/100

One cup of Pork banh mi is around 235 grams and contains approximately 424 calories, 24 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Pork Banh Mi is a delicious Vietnamese sandwich that masterfully combines flavors and textures. It's made with succulent marinated pork, often grilled to perfection, layered inside a crispy baguette. This flavorful creation is filled with pickled daikon and carrots, fresh cucumber, cilantro, and a touch of spicy chili sauce, offering a delightful crunch and zesty kick. Originating from Vietnam, Banh Mi reflects the fusion of French and Vietnamese cuisine. While it's a treat with its rich flavors, it's also packed with fresh vegetables that add vitamins and nutrients, making it a satisfying option for a quick meal. Enjoy the perfect blend of taste and freshness in every bite!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 424
Total Fat 14.12g 18%
Saturated Fat 4.71g 24%
Polyunsaturated Fat NaNg
Cholesterol 75mg 25%
Sodium 894mg 39%
Total Carbohydrate 42.35g 15%
Dietary Fiber 1.88g 7%
Total Sugars 4.71g
Protein 23.53g 47%
Vitamin D 0IU 0%
Calcium 75mg 6%
Iron 3mg 18%
Potassium 376mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 24.1%
Carbs: 43.4%