Nutrition Facts for Pork back ribs
Image of Pork back ribs

Pork back ribs

Item Rating: 59/100

One cup of Pork back ribs is around 238 grams and contains approximately 690 calories, 46 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

Pork Back Ribs are a mouthwatering cut of meat, known for their rich flavor and tender texture. Originating from traditional barbecue cuisine, these ribs are often seasoned with a delicious blend of spices and slow-cooked to perfection. Each bite offers a juicy, smoky experience that’s hard to resist. While they are higher in fat, they also provide protein and essential vitamins, making them a satisfying choice for meat lovers. When paired with fresh sides or grilled veggies, Pork Back Ribs can be a delightful addition to any meal.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 690
Total Fat 55.71g 71%
Saturated Fat 20.71g 104%
Polyunsaturated Fat NaNg
Cholesterol 188mg 63%
Sodium 195mg 8%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 45.95g 92%
Vitamin D 0IU 0%
Calcium 52mg 4%
Iron 3mg 15%
Potassium 643mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%
Protein: 26.8%
Carbs: 0.0%