Pork back rib

Item Rating: 59/100

One cup of Pork back rib is around 238 grams and contains approximately 690 calories, 48 grams of protein, 55 grams of fat, and 0 grams of carbohydrates.

Pork Back Ribs are a beloved cut of meat, hailing from the tenderloin region of the pig. Known for their rich flavor and fall-off-the-bone tenderness, these ribs are often seasoned with a smoky rub or marinated in a tangy sauce, making them a favorite in barbecue cuisine worldwide. While they deliver a satisfying taste experience, it's important to note that they can be higher in fat and calories, so enjoy them in moderation. Packed with protein, Pork Back Ribs can be part of a balanced meal when served with fresh veggies and whole grains. Indulge in the deliciousness while savoring the comfort of this timeless dish!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	690

Total Fat 54.76g	70%
Saturated Fat 20.24g	101%
Polyunsaturated Fat NaNg
Cholesterol 190mg	63%
Sodium 167mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 3mg	15%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%

Protein: 27.9%

Carbs: 0.0%