Pork and beans
Item Rating: 78/100
One cup of Pork and beans is around 250 grams and contains approximately 320 calories, 14 grams of protein, 6 grams of fat, and 56 grams of carbohydrates.
Pork And Beans is a hearty dish that combines tender pork and creamy beans in a savory sauce. Originating from classic American cuisine, this comforting meal is often associated with barbecue gatherings and cozy family dinners. Packed with protein and fiber, it provides a satisfying balance, though it can also be high in sodium and fat, so moderation is key. Enjoy this delicious blend of flavors that brings warmth to every bite!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 320 |
| Total Fat 6.00g | 8% |
| Saturated Fat 1.00g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 740mg | 32% |
| Total Carbohydrate 56.00g | 20% |
| Dietary Fiber 12.00g | 43% |
| Total Sugars 14.00g | |
| Protein 14.00g | 28% |
| Calcium 200mg | 15% |
| Iron 5mg | 25% |
| Potassium 900mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.2%
Protein: 16.8%
Carbs: 67.1%