Pork africado

Item Rating: 64/100

One cup of Pork africado is around 235 grams and contains approximately 412 calories, 29 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Pork Africado is a vibrant and flavorful dish that hails from the heart of Filipino cuisine. This savory creation features tender pork cubes simmered to perfection in a rich, aromatic sauce made with fresh tomatoes, onions, and garlic. Topped with creamy avocado, it’s a delightful fusion of textures and tastes. Packed with protein from the pork and healthy monounsaturated fats from the avocado, Pork Africado offers a nutritious twist on traditional comfort food. Perfect for sharing, this dish is sure to tantalize your taste buds and bring a taste of the Philippines to your table!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 29.41g	38%
Saturated Fat 9.41g	47%
Polyunsaturated Fat NaNg
Cholesterol 94mg	31%
Sodium 941mg	41%
Total Carbohydrate 5.88g	2%
Dietary Fiber 0.00g	0%
Total Sugars 2.35g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 29.0%

Carbs: 5.8%