Porc fillet
Item Rating: 75/100
One cup of Porc fillet is around 236 grams and contains approximately 338 calories, 61 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Porc Fillet is a tender and flavorful cut of pork, celebrated for its versatility in various cuisines around the world. This premium meat originates from the loin of the pig, offering a lean option packed with protein, essential vitamins, and minerals. With its low-fat content, Porc Fillet makes a heart-healthy choice, perfect for grilling, roasting, or sautéing. Whether marinated in Mediterranean spices or served with a tangy Asian glaze, it promises a delightful culinary experience. Elevate your meals with Porc Fillet, where taste meets nutrition.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 338 |
| Total Fat 8.26g | 11% |
| Saturated Fat 2.83g | 14% |
| Cholesterol 161mg | 54% |
| Sodium 146mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.39g | 123% |
| Vitamin D 0IU | 0% |
| Calcium 19mg | 1% |
| Iron 2mg | 12% |
| Potassium 999mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.2%
Protein: 76.8%
Carbs: 0.0%