Popped rice
Item Rating: 74/100
One cup of Popped rice is around 150 grams and contains approximately 580 calories, 11 grams of protein, 0.9 grams of fat, and 129 grams of carbohydrates.
Popped Rice is a light and crunchy snack made from simply puffed grains of rice, originating from various Asian cuisines. With just rice and a hint of salt, it offers a satisfying crunch without the added oils or preservatives often found in traditional snacks. Naturally gluten-free and low in calories, Popped Rice is a guilt-free option for those seeking a healthy treat. Enjoy it as a quick bite on its own or as a delightful topping on salads and soups. Discover the simplicity and flavor of Popped Rice—snacking has never been healthier!
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Nutrition Facts
| Serving size | 1 cup (150.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 581 |
| Total Fat 0.90g | 1% |
| Saturated Fat 0.15g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 128.55g | 47% |
| Dietary Fiber 0.90g | 3% |
| Total Sugars 0.15g | |
| Protein 10.95g | 22% |
| Vitamin D 0IU | 0% |
| Calcium 11mg | 1% |
| Iron 2mg | 12% |
| Potassium 156mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.4%
Protein: 7.7%
Carbs: 90.8%