Popped popcorn

Item Rating: 89/100

One cup of Popped popcorn is around 8 grams and contains approximately 30 calories, 0.9 grams of protein, 1.1 grams of fat, and 5.4 grams of carbohydrates.

Popped Popcorn is a light and crunchy snack made from whole grain corn, bursting with flavor and delight. Originating from ancient civilizations, this beloved treat has transcended borders, becoming a favorite in cinemas and living rooms alike. Naturally low in calories and high in fiber, Popped Popcorn is a guilt-free option when enjoyed without heavy toppings. Air-popped or lightly seasoned, it provides a satisfying crunch that’s perfect for any occasion. Snack smartly with Popped Popcorn, the delicious and wholesome choice!

Nutrition Facts

Serving size	(8g)

Amount per serving	% Daily Value*
Calories	30.2857

Total Fat 1.1429g	0%
Saturated Fat 0.1429g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0.5714mg	0%
Total Carbohydrate 5.4286g	0%
Dietary Fiber 1g	0%
Total Sugars 0g
Protein 0.8571g	0%

Vitamin D 0IU	0%
Calcium 0.2857mg	0%
Iron 0.2286mg	0%
Potassium 21.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 9.7%

Carbs: 61.3%