Popped popcorn
Item Rating: 89/100
One cup of Popped popcorn is around 8 grams and contains approximately 30 calories, 0.9 grams of protein, 1.1 grams of fat, and 5.4 grams of carbohydrates.
Popped Popcorn is a light and crunchy snack made from whole grain corn, bursting with flavor and delight. Originating from ancient civilizations, this beloved treat has transcended borders, becoming a favorite in cinemas and living rooms alike. Naturally low in calories and high in fiber, Popped Popcorn is a guilt-free option when enjoyed without heavy toppings. Air-popped or lightly seasoned, it provides a satisfying crunch that’s perfect for any occasion. Snack smartly with Popped Popcorn, the delicious and wholesome choice!
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Nutrition Facts
| Serving size | 1 cup (8.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 30 |
| Total Fat 1.14g | 1% |
| Saturated Fat 0.14g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 5.43g | 2% |
| Dietary Fiber 1.00g | 4% |
| Total Sugars 0.00g | |
| Protein 0.86g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 1% |
| Potassium 21mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 9.7%
Carbs: 61.3%