Poppadoms
Item Rating: 65/100
One cup of Poppadoms is around 250 grams and contains approximately 925 calories, 12 grams of protein, 38 grams of fat, and 138 grams of carbohydrates.
Poppadoms are thin, crispy wafers made primarily from lentil flour, spices, and salt, deeply rooted in Indian cuisine. These delightful snacks are typically enjoyed as a starter or accompaniment to meals, offering a satisfying crunch and a burst of flavor. They can be baked, fried, or even microwaved, making them a versatile option for any occasion. Low in calories and high in fiber, poppadoms are a healthier choice compared to many fried snacks, providing a guilt-free indulgence. Enjoy them plain or paired with chutneys and dips for a truly authentic taste experience!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 925 |
| Total Fat 37.50g | 48% |
| Saturated Fat 12.50g | 63% |
| Cholesterol 0mg | 0% |
| Sodium 1250mg | 54% |
| Total Carbohydrate 137.50g | 50% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 2.50g | |
| Protein 12.50g | 25% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 10% |
| Iron 3mg | 14% |
| Potassium 250mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 5.3%
Carbs: 58.7%