Popeyes tenders

Item Rating: 54/100

One cup of Popeyes tenders is around 238 grams and contains approximately 674 calories, 33 grams of protein, 43 grams of fat, and 38 grams of carbohydrates.

Popeyes Tenders are a mouthwatering delight, featuring juicy, marinated chicken that's hand-battered and fried to crispy perfection. Inspired by the bold flavors of Southern cuisine, each tender is seasoned with our iconic blend of spices, delivering a taste that's truly irresistible. While they’re undeniably indulgent, rich in protein and made from high-quality chicken, you can enjoy them with a side of fresh buttermilk ranch for a touch of creaminess. Perfect on their own or paired with your favorite dipping sauce, Popeyes Tenders are a flavorful treat that brings a taste of the South to your table!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	674

Total Fat 42.86g	55%
Saturated Fat 8.33g	42%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 2405mg	105%
Total Carbohydrate 38.10g	14%
Dietary Fiber 2.38g	9%
Total Sugars 0.00g
Protein 33.33g	67%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 3mg	15%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 19.9%

Carbs: 22.7%