Nutrition Facts for Popeye coleslaw
Image of Popeye coleslaw

Popeye coleslaw

Item Rating: 69/100

One cup of Popeye coleslaw is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Popeye Coleslaw is a delicious blend of crisp cabbage, crunchy carrots, and a zesty dressing that perfectly complements any meal. Originating from classic Southern cuisine, this refreshing side dish brings a burst of flavor to your plate. Packed with fiber and vitamins, it’s a guilt-free option that supports healthy digestion. While it does have a creamy texture, our special recipe strikes the right balance, making it indulgent yet light. Perfect for barbecues, picnics, or a cozy family dinner, Popeye Coleslaw is a must-try staple that will elevate any dish!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 23.81g 31%
Saturated Fat 3.57g 18%
Polyunsaturated Fat NaNg
Cholesterol 12mg 4%
Sodium 714mg 31%
Total Carbohydrate 23.81g 9%
Dietary Fiber 4.76g 17%
Total Sugars 11.90g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 2mg 13%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 5.8%
Carbs: 29.0%