Popcorn seeds

Item Rating: 91/100

One cup of Popcorn seeds is around 224 grams and contains approximately 840 calories, 25 grams of protein, 9.6 grams of fat, and 166 grams of carbohydrates.

Popcorn Seeds are the delightful kernels that transform into fluffy, crunchy popcorn. Hailing from the Americas, these tiny treasures are packed with whole grains, providing a great source of fiber and antioxidants. With no added sugars or unhealthy fats, they offer a guilt-free snack option for movie nights or any occasion. Gluten-free and versatile, they can be enjoyed plain, seasoned, or caramel-coated. Whether you're munching on them at the cinema or dressing them up for a gourmet treat, Popcorn Seeds deliver a deliciously wholesome crunch you can feel good about!

Nutrition Facts

Serving size	(224g)

Amount per serving	% Daily Value*
Calories	840

Total Fat 9.632g	0%
Saturated Fat 1.344g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.68mg	0%
Total Carbohydrate 165.76g	0%
Dietary Fiber 29.12g	0%
Total Sugars 2.016g
Protein 24.64g	0%

Vitamin D 0IU	0%
Calcium 15.68mg	0%
Iron 6.048mg	0%
Potassium 613.76mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.2%

Protein: 11.6%

Carbs: 78.2%